Practice with Steph

Working with Steph will feel like a warm hug. In practical terms, you can work with Steph 1:1 for a single Energy Work session (in person or remote) or jump in for her new offering to move through deep work together in a 3 month container. All offerings are inspired by the rhythms of nature, and will support you in reconnecting to yourself.

Sessions include Reiki energy work, sound meditation (live instruments from crystal singing bowls, Tibetan bowls, koshi chimes, percussion + more,) tones in the Love Frequency, and can also weave in her other practices including yoga, breathwork, dance, and more…all tailored to you. And where you are in your journey. Steph also includes reflection + integration time in all of her sessions, and offers ongoing integration and trauma-informed peer counseling support, as needed.

Steph also offers lots of group Sound + Reiki practices in NYC and the Hudson Valley! Current offerings include practice for Mamas, Family Sound Baths (where the kids can join!) and events where all bodies are always welcomed. Follow along on IG for updates, and soon right here on this website :)

Connect with Steph above to inquire about the possibilities- gratitude for your interest <3